BALANCE: A PERIMENOPAUSE JOURNEY

202610.0 RATING1 SEASON4 EPISODESDOCUMENTARY

Two monks confront perimenopause -- and uncover the global health crisis every woman needs to know about.

PRINCIPAL CAST

ALYSSA MILANOSelf

JEANNIE MAISelf

SERIES GUIDE

SEASONS & EPISODES

SEASON

PLAY S01 E01

NO STILL

S01 E01

2026-01-30

UNBALANCED

Two female monks seeking help for worsening perimenopause symptoms learn just how deep misinformation, prejudice, and medical ignorance negatively affects every single woman in the world.

PLAY EPISODE

NO STILL

S01 E02

2026-02-06

THE MISINFORMATION CRISIS

Siddhali and Anubhuti come head to head with one of the biggest problems facing the treatment of perimenopause and menopause - misinformation.

PLAY EPISODE

NO STILL

S01 E03

2026-02-13

LOSING THE SELF

Hearing the stories of several patients, the prejudice built into their medical treatments, and how they are labeled as "crazy" for how they are feeling, the monks head to the UK to see if they truly are the leaders in menopause care.

PLAY EPISODE

NO STILL

S01 E04

2026-02-20

RE BALANCED

Despite finding more prejudice in medicine and the conversations around menopause, Siddhali, Anubhuti, and their fellow patients reap the benefits of their new lives.

PLAY EPISODE