S01 E012023-08-30 / 34 MIN
THE JOURNEY BEGINS
Buettner travels to Okinawa, Japan, where the island's oldest residents still share a serene way of life motivated by a sense of purpose, or ikigai.
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DAN BUETTNERSelf
LIVE TO 100: SECRETS OF THE BLUE ZONES
20237.7 RATING1 SEASON4 EPISODESDOCUMENTARY
Travel around the world with author Dan Buettner to discover five unique communities where people live extraordinarily long and vibrant lives.
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S01 E01
S01 E022023-08-30 / 45 MIN
AN UNEXPECTED DISCOVERY
From the mountain villages of Sardinia to a sunny suburb of California, Buettner explores what has contributed to these communities' amazing lifespans.
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S01 E032023-08-30 / 39 MIN
THE END OF BLUE ZONES?
People in two very different Blue Zones, the Greek island Ikaria and Costa Rica's Nicoya Peninsula, thrive thanks to their unique diets and traditions.
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S01 E042023-08-30 / 40 MIN
THE FUTURE OF LONGEVITY
Buettner visits Singapore, then shares his discoveries in the United States to find out if we can create new Blue Zones in a rapidly changing world.
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